I was heartbroken for days by the news about a missing girl in Iowa.
Even though I have completely eliminated all kinds of negative sources of information from my life, (including the news), this was one of those news stories I checked several times.
I deliberately do this avoidance strategy as a way to protect my subconscious from the images I could imprint on it.
Yes, PROTECT!
You know I am all about mindset, success, self-development, and personal growth. And to be honest, I’ve had my fair share of time reading, researching, and testing a few couple of techniques myself in order to transform, heal and reprogram my mind for success.
What have I tried?
I’ve tried:
- Visualizations
- Affirmations
- Autosuggestion
- Guided meditations
- Self-hypnosis
- Prayer therapy
- Separation therapy
- Neuro-linguistic programming (which I love)
And I am on my way to trying:
- Eye Movement Desensitization
- Reprocessing (EMDR) Therapy
Plus others, with the purpose of cleaning up my foundation and imprinting new success beliefs in me.
All these are great techniques that had helped me enormously. However, the strategy with which I have had the most success, and noticeable faster results than any other one has been listening to:
- Binaural Beats Brainwave Subliminal Messages
What are Binaural Beats Brain Waves?
The basics is that the binaural beats of the music are scattered in intervals working in an unconscious level. Also, because your conscious mind cannot hear the suggestions, the positive messages can communicate directly with your subconscious.
I love it !
This means that you can use this technique to help you remove negative thoughts about yourself and your music career, your finances, your fears, your music success, etc. Of course, there is a lot more to it than just that. In a nutshell, these kinds of subliminal reprogramming audios can add an enormous switch to the way your subconscious mind is currently programmed. It may be sabotaging your music career without you even realizing it.
The cool part is that I can reprogram my mind literally all throughout the day and night. I setup the binatural MP3s in a playlist and listen to them in the background with my headphones on while I work during the day, and all through my 8 hours sleep at nights.
Isn’t there something easier than that?!
What can you do next?
This month I am working on a reprogramming playlist for a better body & fitness mindset (remember body is one of my transformation goals of 2024 that I need to keep up!). So that is what I do to add to that level of consciousness. Here are some of my favorite “go-to” places for subliminal audios (these are just two, there are thousands of options on line):
Choose an area in your life you want to feel some mindset shifts right now, and go check them out. Check within yourself to see where you want to have some new results right now. These could be changes such as more music creativity, stage confidence, success with social relationships, removing fear of failure in your music career, etc.
My personal playlist has up to 4 audios of max 1 hour each. I listen to them as background sound on repeat for at least one (1) month. All that time because it can take from a few days to 15 – 30 days to start witnessing results.
These are also amazing musicians and music alchemists like you as well, serving in helping heal the world!
Just like us TrendCulprits 😉
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Let’s do this!
Rock on!
Love, Mia
P.S. and don’t forget – you are now a TrendCulprit!
